Manioc (Cassava) 1Kg Approx Weight

Manioc (Cassava) 1Kg Approx Weight


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Cassava is a calorie-rich vegetable that contains plenty of carbohydrates and key vitamins and minerals. Cassava is a good source of vitamin C, thiamine, riboflavin, and niacin. The leaves, which are also edible if a person cooks them or dries them in the sun, can contain up to 25 percent protein.


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